They're made from part-skim all natural cheese (that's it!), and are gluten- and lactose-free. Approximate nutritional information with that change is: Calories 329, Total Fat 19.8, Saturated Fat 6.3, Unsaturated Fat 8.5, Cholesterol 89, sodium 1055, Carbohydrates 18.2, Fiber 13. Carefully remove the ‘folio bowl’ from the ramekin. Gently remove the parchment paper and discard. Keep the cheese on the ramekin for about 5 minutes or until cheese has cooled enough for the shape to hold. For low-carb version replace the folios with 7 Mission Carb Balance Low-Carb Tortillas. Using a paper towel or kitchen towel, shape the cheese wrap over the bowl in the shape of a bowl. The cheese wraps come in three different types: Parmesan, Jarlsberg, and cheddar. I find Folios Parmesan Cheese Wraps at Costco in my town. Lotito Foods (the maker of Folios), says these wraps are "lightly baked sheets of cheese." Take a minute to wipe the drool off of your face. We're talkin' wraps made of cheese, which have been spotted in Costco stores around the country, according to Best Products. Rolling Pin Shredded Cheese Parchment Paper Microwave safe bowl (I love using Lennyn’s toddler bowls for things like this) A gallon size Ziploc for storage How much does it cost to make a keto-friendly cheese wrap at home Making these homemade cheese only wraps are easy on the budget.
There's a new wrap option out there, and it sounds pretty damn amazing.įolios has a new line of cheese wraps. Folios Cheese Wraps are also available on Amazon Fresh, along with other stores across the country.Īttention, keto dieters: Gone are the days of using sad lettuce wraps for your low-carb wraps.The cheese wraps-which come in Parmesan, Jarlsberg, and cheddar flavors-have zero carbs and are perfect for keto dieters.
Folios Cheese Wraps have been spotted at Costco stores around the country, according to Best Products.
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